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For Women with PMS and Monthly Cycle Problems! – Saturday, May 29th or June 19th in Pleasant Hill, CA from 10 AM – 12 PM
Join “The Self-Care Queen,” Tomasa Macapinlac, Diplomat of ABT (NCCAOM)
and discover how to
· Embrace your Feminine Power Source
· Eliminate bloat, cramps and mood swings
· Energize your body
Call to Reserve your [...]
We have all been on a diet at sometime in our life. We deprive and discipline ourselves for days, weeks and even months to achieve a certain goal, only to see our results sabotaged because of our inability to maintain the level of strictness. Few individuals can make drastic changes and have lasting success.
The body [...]
Organic products, free from pesticides and hormones, can be expensive, making them a luxury for people on a budget. How can you get more organic food on your table without draining your bank account?
Craig Minowa, environmental scientist with the Organic Consumers Association, offers these tips:
Learn to buy big — Many health-food stores have bulk [...]
By: Stacie Alexander, MS
Defiance, or noncompliance, is one of the toughest behaviors to manage without finding yourself in a power struggle with your child. To make matters worse, children only become “better” at it as they get older. Defiance is often a child’s attempt to gain some semblance of control over a situation and typically [...]
By Stacie Alexander, Parenting Coach http://www.outsidethebox4kids.com/
Developing effective organizational skills is a key factor for success in school and in life. Although some people by nature are more organized than others, anyone can put routines and systems in place to help a child “get it together.” Here’s a list of strategies that you can use [...]
This expert tip is from Rev. Mandi Neiser, an ordained, non-denominational minister and owner of Married by Mandi in Hamilton. She provides personalized wedding ceremonies and her experience is reviewed in TheWeddingRing.ca.
The date is booked, the hall is rented, the D.J. is hired and the dress has been chosen. You think you’ve covered everything, [...]
“HR Q and A”
Human Resources Questions and Answers
By Novanna E. Hunt
The HR Guru
Q. My employee stops at the post office to pick up the mail in the morning and goes to the bank with my deposits on the way home after work. Do I need to pay her for this?
A. Yes. In this scenario your [...]
It’s Heart Work: Being the Village That Raises a Child is a powerful memoir by Evelyn Polk, foster and adoptive mother, counselor and foster youth advocate. Known as Ms. E by many youngsters and families, Evelyn shares the joy and pain of counseling, mentoring, parenting, and caring for youth dealing with the challenges of being [...]
